What we offer
Mat small Group Classes
Locations: Maidenhead
- Find it difficult to switch off?
- Think you’re not flexible enough?
- Sit too much at work and carry stress in your shoulders or hips?
- Want to build core strength? Improve mobility?
PilateswithRaj offers welcoming and inclusive small mat-based Pilates classes designed to build focused movement. improve flexibility, and release stress. These small group sessions cater to all fitness levels, helping you feel both relaxed and energized.
Join a friendly community and move with control in Maidenhead.
Private Equipment Studio Sessions
Curious about trying Pilates but unsure about joining a group class? Whether you’re recovering from an injury, managing pain, suffer from pain or simply want a tailored experience, private sessions might be ideal for you.
Our bespoke one-on-one Pilates sessions are customized for your needs and may include mat work, reformer, and Cadillac equipment, along with small props for added variety.
Great for:
Great for:
- Rehabilitation
- Improving posture and balance
- Boosting energy
- Deepening your practice
- Building overall core strength and mobility
This is a safe, focused, and effective way to move your body and achieve your goals.
Duet Equipment studio Sessions
Bring a friend, partner, or family member! Duet sessions are a fun and motivating way to experience Pilates together.
We tailor the class to your shared needs using Pilates apparatus reformer, Cadillac equipment and small equipment’s.
- Low-impact yet challenging
- Great for all levels and ages
- Encourages consistency through shared commitment
