Classes & Prices
If you are new to Pilates you must take part in complete Beginners class or introductory workshop. This will give you the initial foundation for stating your Beginners course. Classes can be booked in drop in basis and we have an online enrolment section. My classes are offered as a variety of levels from beginners and improvers. I also offer private 1-2-1 Healthy back sessions.
Raj teaches live-stream Healthy Back classes for the Body Control Pilates Centre on Wednesday evenings and is available for Private 1:1 Sessions on Thursday after 2pm in London.
The Body Control Pilates Method can work for everyone, regardless of fitness level!
Classes
Private Back4good sessions and private reformer sessions are also available on these days:
- Monday, Wednesday, Thursday and Fridays.
Reformer/Cadillac Private Sessions
Reformer and Cadillac private 1 hour sessions are available on:
- Monday - 1-3pm
- Tuesday - 1-3pm
- Wednesday - 10am - 2pm
- Friday - 11am - 3pm
Course Booking Policy
- Full payment in advance is required to confirm your place in class.
- Please ring before you come for drop-in session.
- 24 hours notice is required for cancellation.
- All Cheques are payable to Raj Athwal.
